and needs ... I have now ...
in recovering from my current physical ill health ... resting ... and doing only the necessary ... this is also good to chart as I live through this era of recovery ... I have periods of tidiness in my good moments and in the weak ones ... it very much looks like a mini tornado has spiralled through the home ... dragging myself to the kitchen to keep topped up with nutrients ... to replace lost fluids ...
Time in this, is a good healer ...
From past experience I am usually a tad better by the end of the day. After all the days' meals when I am able to eat... and through the night usually have something to hand to eat, to top up to feel less dizzy on rising ... And plenty of fluids ...
And remembering to take more new meds ...
One of my Aunties recently passed out at home, she too lives on her own ... what we all do to keep well whether on our own or not ...
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