To take my mind off my current run of physical health exacerbating my mental health is to blog ... Along with other distractions with my latest anxiety attack .... Called an ambulance today ... I am still awaiting a reply from my care co-ordination to advise further to what I been through these last few weeks ...let alone ... Few years ... My worst feelings to date .... It is getting more and difficult to shift ... But as with talking through with all the medical people this week a run of physical health problems don't help ...
I have done all that is advised ... Plenty fluids ... Eating nutritiously ... fresh air circulating ... keeping occupied etc etc ...
No comments:
Post a Comment